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Appreciate the many gifts you receive each day and discover the joy you might overlook in your life. A great tool to shift your focus to the positive and, when needed, as a respite from fear, depression, and despair.

Here are 12 thought-provoking sections with quotations, sayings, brief stories, and activities for inspiration and guidance. So grab your pen or paintbrush, or just get ready to think about the goodness and abundance in your life!